Featured Articles

Adventures in Post-Divorce Dating

By Heather Setrakian, MA

As part of an article that I’m writing for eHarmony Parenting, I started to research dating for divorced parents. Interestingly, while there have been several studies on remarriage and step-parenting and the general effects of divorce on family- very few exist for dating while divorced.

“Where’s Your Common Sense?” Inside the Teen Brain

By Tina Payne Bryson, Ph.D.

Why can’t she think before she acts? Why does he get so emotional so easily? How much freedom do I give her to decide how she spends her time? How do I give him the skills he needs for meaningful relationships?

Do questions like these ever run through your mind? If so, you might be interested in hearing about some cutting-edge science on the adolescent brain that helps shed some light on these questions.

What Kids Need Most

By Hal Edward Runkel, LMFT

In a couple of weeks I’m participating in a panel discussion at a local high school. There, in front of a very large crowd, I will join four other experts discussing the dangers, the patterns (and the strategies to combat) teenage drug use. The panel discussion is titled “Drug Awareness and Prevention Seminar,” and the PTA is marketing it through a number of channels. Hundreds of anxious parents can be expected.


Bouncy Kids

By Jenny Runkel

In May of 2005, Jenny Runkel, wife of Hal and Co-Creator of ScreamFree Parenting, was diagnosed with Non-Hodgkins Lymphoma—there was a cantaloupe-sized cancerous tumor growing in her chest. She immediately began a year of intensive chemo-, bio-, and radiation therapy. Since Jenny’s treatment ended in the spring of ’06, she has received nothing but the best reports of complete remission. And now several of her blog entries have been turned into articles promoting the ScreamFree way of life. We at eHarmony Parenting are honored to bless our readers with these life-changing slices of wit and wisdom that show us all that it is possible to parent, and indeed, live with integrity no matter what.

People ask me all the time how my kids are handling everything…and I never quite know how to answer them. I don’t even know the answer to that question about myself. To be quite honest, that has been one of the hardest parts of this whole thing—watching my kids struggle with my illness. How do I know they struggle? For the last few months, my son Brandon has been frightened to go anywhere alone. He won’t go up the stairs without someone with him. For a while this frustrated me, until I realized that it is just his little six-year-old way of getting comfort in a really difficult time. Granted, he is my baby and I probably gave in to him more than I should have even before this happened, but it breaks my heart to watch him cling to me. Last night, with Hal away on a short trip promoting the book, Brandon couldn’t sleep. I couldn’t stay awake. So, at 9 o’clock, I let him crawl into bed with me. He tossed and turned and then he finally turned to me with his precious little freckled face and said, “Momma, I’m really sorry, but I would feel so much braver and sleepier if you would just put your arms around me while I go to sleep.”

I want to remember that moment forever. It put everything into perspective and made me want to hug away all the stress and confusion that my family has gone through this summer. Parenting well through all of this (the ScreamFree way) has been extremely difficult. It takes a tremendous amount of energy not to lash out when I’m tired and they are acting, well…like kids act. It’s a tough line to toe. I don’t want to let anything go just because I’m sick; that would only make things worse. My kids crave boundaries and structure like nobody’s business. School has been a life-saver for us all. But there is also room for understanding and that’s where it gets tough.

Hannah is now 8 (and a half, she’d say) and is handling things in her own way. At first, she retreated into books, computer and TV…anything to be alone. We gave her some space and then put limits on her alone time to bring her out a bit. Boy, did she ever resist. For a while, she reverted back in maturity a couple of years with tantrums and crying. Since school started, she has turned a new leaf. I think the key with her is just spending any kind of time with her. She completely opens up; it is beautiful. Yesterday, Brandon was at Ben Hemby’s house (again…thank you Hemby’s from the bottom of my tired heart) and Hannah and I sat together on the couch. We talked and I helped her study for her first big test. We drew together and giggled. The TV was off and the stereo was on instead. She was glowing. She is much more able than Brandon to put words to her feelings; of course, that just comes with age. She’ll do the funniest things that let me know she’s thinking of my illness. The other day, at the dinner table, she just started singing, “Cancer, cancer, cancer…”. I looked at her and she just shrugged her shoulders and smiled.

bouncy kidsI know that ultimately they will be ok and so will Hal and I. Kids are incredibly resilient, “bouncy”, when it comes to things like this. Hal tells me from his therapy practice that kids can survive anything, as long as they can talk about it. And that’s what we’re striving for—we just want to keep them talking. But it is hard when I think about what they have to deal with. The uncertainty, the changes in our household, the constant stream of family here to help (don’t get me wrong – we can’t do without it, but it is different and at times, difficult), the questions they must have about me, themselves, and their own health. I get angry when I think about how cancer has stolen some of their innocence. I hate that they must be worried about me. I cringe (and smile) whenBrandon asks me how my cancer feels today. I know that if Hal and I handle things as I know we can, this could all be a tremendous growth experience. But growing really hurts sometimes. But all of you know already know that.

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